2021-10-15

Plant-Based Diet for Beginners: Enjoy Delicious Real Food with Whole Food Ingredients: Includes Over 15+ Recipes

Introducing "Plant-Based Diet for Beginners: Enjoy Delicious Real food with Whole Food Ingredients" by Bestselling Author Maya ShawBe A Healthier, Happier You Plant-based diets consist mainly or entirely of plant-derived foods. It is a common misconception that a "plant-based diet" is ONLY a vegan diet that excludes animal-derived foods entirely. For most, a plant-based diet means focusing your meals on foods such as fruits, vegetables, grains, nuts, and legumes, but does not exclude the consumption of meat, fish, or dairy products. Plant-based diets are very popular in the modern age and are scientifically proven to be effective in battling Obesity, Type 2 diabetes, Hypertension, and many other chronic conditions. A Plant-Based Diet is also Healthy for the Environment as well. Moving to a plant-based diet is one of the most important choices you can make to improve your general health and increasing your energy levels! This plant based diet book includes: Macros and Micros of a Plant-Based plan The Benefits of Plant- Based Food Plant-Based on A Budget Foods to Avoid Myths about the Plant-Based Diet PLUS Over 20 Delicious Recipes for Breakfast, Lunch and Dinner! This Book has Everything you need to start a Healthy Plant-Based Diet for Beginners like You! Special Discount Price: $0.99! Get This Book FREE with Kindle Unlimited!


Book Details

Book Title: Plant-Based Diet for Beginners: Enjoy Delicious Real Food with Whole Food Ingredients: Includes Over 15+ Recipes

Book Author: Maya Shaw

Book Category: -

ISBN: B089C894Q1